Friday, August 09, 2013

A workout schedule that actually works.

Phew.... Summer quarter Exams are over yesterday! And I am excited to be back on my morning gym workout routine. Here is the new schedule I put together and would stick to it for next 2 months. Basically, I have devided it in to three parts- A, B and C.  My idea is to cover all three parts at least once in a week.
In case if miss couple of days in between, I would still keep it in this sequence - Workout A, Workout B and Workout C and do not jump from Workout A to C.

Feel free to print it if you find it useful.

Workout A:

Workout B:

Workout C:

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